Warm Oil, Calm Mind, Soft Body

Ayurvedic Abhyanga Massage for the soul

What is Abhyanga?

  • Meaning: The word "Abhyanga" is derived from Sanskrit, where "Abhi" means "into," and "Anga" means "limbs". The Sanskrit word for oil, sneha, also translates to "love" or "compassion," emphasizing the self-love and nurturing aspect of the practice.

  • Focus: Unlike a conventional massage that primarily targets muscle manipulation, the main purpose of Abhyanga is the generous application and absorption of oil into the skin to nourish tissues, calm the nervous system, and balance the body's energy (doshas).

  • Routine: It is recommended as a daily self-care ritual (Dinacharya) to ward off the effects of aging, exertion, and anxiety.

  • Panchakarma: Abhyanga is also an integral part of Panchakarma, Ayurveda's comprehensive detoxification and rejuvenation process

Providing you with a safe space to relax

Currently I am offering a mobile service where I can come to you. I create a beautiful nurturing space in your home where I will focus on lovingly bringing you back to yourself.

 

I come to you!

I will create a beautiful space in your home to give you the most luxurious, connected and grounded massage. My intention is you will feel safe, lovingly held, and incredibly relaxed.

Our services

  • Massage Therapy

“Elly has the most gentle and calming presence. I wish I could see her everyday!”

— Tara Stewart

Book a session with Elly, today.